Mental Health Awareness Journal Bundle | 24-Page Digital Self-Care & Reflection PDF

You will receive one PDF download that contains a secure link to a Google Drive folder.
Inside the folder, you’ll find 24 reusable Mental Health Journal PDF pages, including:

• 30-Day Self-Care Challenge
• 30-Day Meditation Tracker
• Daily Gratitude Pages (2 layouts)
• Brain Dump
• Celebrate the Small Wins
• Daily Mood Trackers (2 layouts)
• Vision Boards (2 layouts)
• Sleep Tracker
• Self-Care Plans (3 layouts)
• My Health Record
• Medical Appointment Log
• Medication List
• Mental Health Check-In
• Daily Mental Health Check-Ins (3 layouts)
• Monthly Mental Health Check-In
• Manifestations Page

Pages can be duplicated, reordered, and reused as often as you like.

DIGITAL USE:

This product is designed for use with PDF annotation apps, such as:

•GoodNotes
•Notability
•Noteshelf
•Xodo
•Adobe Acrobat Reader

These apps allow you to write, highlight, and annotate directly on the pages.

⚠️ This is not a fillable form PDF and will not work in basic PDF viewers.

PRINTING INFO:

•Page size: US Letter (8.5 × 11 inches)
•For best results, print at 100% scale
•Do not select “Fit to page”

IMPORTANT — PLEASE READ:

•Digital download only
•No physical product will be shipped
•Files are delivered electronically after purchase
•Due to the nature of digital products, all sales are final

LICENSE:

For personal use only. You may print and reuse the pages for yourself, but files may not be shared, resold, or redistributed.